The Arcturian Council via Daniel Scranton, May 10th, 2018

Self-Care Is Self-Love ∞The 9th Dimensional Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have established a connection with all of your guides, and we can report to all of you that your spirit guides are very excited about what they see humanity moving towards. They are optimistic, and they also have a message that hasn’t been getting through to most individuals. And that message is that you need to take care of yourselves first.

So many of you are looking for a purpose and wanting to be of service, and you are forgetting that in order for you to have something to give to another, you first must find a certain amount of balance, a certain amount of vitality, and a certain amount of joy in your own life.

You have everything that you need to achieve all three. As awakened beings you know how to balance your energy, you know how to meditate, and you know how to follow the path of joy. You need not worry about overdoing it when it comes to self-care, which is really self-love in action. And the reason why you needn’t worry about overdoing it is that any time you are in a state of joy, you are allowing more energy to flow to you and through you.

You ground that high frequency energy into your bodies and into the planet. You are more likely to spread joy around to others when you are taking care of yourselves. You are more likely to smile. You are more likely to be kind and courteous. You are more likely to not let things get to you that have a tendency to get to you when you’re overdoing it in terms of your physical action and in terms of the amount of stress you are taking on.

Now is not the time to be adding things to your plate. Now is the time to be relaxing and receiving, and then you can think about how much more you can contribute. But holding a high vibration has to be of paramount importance to those of you who are awakened. The rest of the collective is counting on you. They need leaders, and you need to lead by example. You need to lead by empowering yourselves and then showing others how they can do it.

We are the Arcturian Council, and we have enjoyed connecting with you.”