Ann Albers (channeled messages)

My dear friends, we love you so very much, You have a saying upon your earth, “A rising tide raises all boats.” We would add, “as long as the rope that tethers the boats to the dock is long enough to withstand the tide!” Can you imagine what happens to a boat tethered by a short rope during a high rising tide? You already know the answer – either the […]

My dear friends, we love you so very much, It is time upon your planet earth to care about how you feel and to tend to your own feelings. Like a gardener nurtures his or her plants in all phases of development – whether they are lying dormant in dark soil, sprouting, blossoming, or releasing their seeds – so too you can gently tend to your heart at all times.

My dear friends, we love you so very much, Be gentle with yourselves. These are intense times upon your planet earth. A mighty force of love is cascading into your planet right now and it is stirring up all that was once stagnant, releasing all that was once stuffed, and pushing up against all the walls of your resistance to love. This force of love is catalyzing the massive awakening

My dear friends, we love you so very much, Imagine you are sitting by a clear mountain stream. The air is pure and clear. Take a deep breath and revel in the feeling of the air flowing into your lungs. Release gently. Feel a slight coolness in the air mingling with the warmth of the sun. Imagine your bare feet on the smooth rocks or the cool grasses. Watch the

My dear friends, we love you so very much, It is time to let go of your expectations for yourselves, your future, and one another. It is time to create instead, to dream. It is time to drop into your hearts and listen deeply to what feels right, good, and loving to you in a given moment, then do that, focus on that, marinate in those thoughts and actions. The

My dear friends, we love you so very much, So many of you are feeling that you want to create change, but not all of you know exactly what changes you want to create. It is OK! You are feeling the stirrings of new life moving and growing within you as surely as a pregnant woman feels the stirrings of life as her baby matures from within. You are all

My dear friends, we love you so very much, As long as you live in a human body your heart is beating as it attempts to send oxygen-rich blood to every one of the trillions of cells in your body. Likewise, your nervous system is firing, sending signals along neurons to harmonize and maintain the dynamic balance of the body. You have, within your own physical vehicle, an entire universe,

My dear friends, we love you so very much, The energies upon your planet are intense at this time, perhaps more so than ever before in human history. You have collectively prayed for a new reality. You have collectively asked the heavens for support in re-creating your lives as individuals, nations, and a global community. Each one of you has angels guiding you to experience these changes in the healthiest,

    My dear friends, we love you so very much, Upon your earth there is an unprecedented flow of love creating movement and change. You have, collectively called for it. In the confinement of quarantine, you longed for freedom. In months of separation, you cried for connection. Watching the horrors of racism you prayed for unity. Going within and creating better futures in your inner world, your desires were

My dear friends, we love you so very much, If you celebrate Passover, Easter, or even the coming of spring or fall, you are celebrating the reality of life eternal, and the inability of death to vanquish that Life. Death seems so real in your third dimensional reality because the body can, and will, eventually die. Death was “built into” your experience here on the earth, not as some horrible

My dear friends, we love you so very much, As you earth continues to rebirth itself we wish for you an awareness of your incredible freedom. Each one of you regardless of external circumstances is free to tune your energy to attract and allow the life you want. When you focus, in your inner world, on the things that you appreciate and give you joy, on the people you resonate

Message from the Angels My dear friends, we love you so very much, Take a moment. Look around. What is happening in your world right here and now? What room are you in? Are you in your car? Outside? Take a moment to appreciate your computer, phone, tablet, or the device with which you are reading our words. Take a moment to appreciate your environment. Take a moment to appreciate

  My dear friends, we love you so very much, Sleep is a glorious experience of dying unto the “self” and expanding into your greater being. In your sleep your consciousness temporarily ceases to identify with the body and mind. You re-emerges into a greater awareness and understanding of yourself as a soul. You surrender to love. This is why, when your mind is not in the way, deep healing

    My dear friends, we love you so very much, Imagine two people are standing next to each other. A new person comes to stand between them. Suppose we asked the original two, “On which side is the new person standing?” One would answer truthfully, “They’re on my left.” The other would answer truthfully, “They’re on my right.” It is easy to see in this example that each person

My dear friends, we love you so very much, It might be hard to imagine, in a world of vastly diverging opinions and perspectives, that you can find harmony. Nonetheless, all of life – including yourself – exists in a beautifully synchronized dance of vibration. Harmony is what you experience when you surrender to the natural impulses that arise within you – when you are in harmony with your own

My dear friends, we love you so very much, You have a saying on earth that “Patience is a virtue.” You understand intuitively that no matter how difficult life might be, you will weather it more easily with a bit of patience, for patience is a willingness to surrender yourself into the moment, to embrace the gifts and opportunities therein, and to find the love right where you are, in

My dear friends, we love you so very much, When you came to earth you knew that you were entering into a world of variety and contrast. You knew that you would encounter people and circumstances that would challenge you to deepen your awareness of who you really, strengthen your ability to love, and motivate you to use your minds in a way that draws a more loving reality into

My dear friends, we love you so very much, Take a long breath in. Now let it out very, very slowly – as if you are a balloon slowly deflating. Do this once again. Breathe in. Exhale very slowly allowing your body to simply release the air. No forcing is necessary. One more time. Breathe in deeply and then allow the body to exhale, slowly, gently, thoroughly. How did you

My dear friends, we love you so very much, You’ve heard it countless times. “The power is in the present.” You know it. Most of you believe it. Yet in the throes of human drama, you forget this fundamental principle of human empowerment. We don’t blame you. While presence has been practiced in monasteries and mystery schools throughout the ages, you are among the first generation of human beings striving