My dear friends, we love you so very much,
Sleep is a glorious experience of dying unto the “self” and expanding into your greater being. In your sleep your consciousness temporarily ceases to identify with the body and mind. You re-emerges into a greater awareness and understanding of yourself as a soul. You surrender to love.
This is why, when your mind is not in the way, deep healing can take place in your sleep. This is why you can go to bed with questions and wake up with answers. This is why your feel refreshed after a good night’s sleep.
This is also why, when you don’t sleep well, it is important to find a way to temporarily tun off the mind and just “be,” for it is in your sleep or in your restful states, – when you are free of thoughts and concerns– that you return to your soul’s natural state of being. You become open to receiving love, flowing, trusting, relaxing and surrendering into the perfection of life.
Whenever you can turn your mind off, calm the thoughts, and simply surrender to love, you open to a miraculous flow that is an ever present, steady stream of energy from the Source – a love that is always trying to help and assist you.
Even if you don’t sleep well, you can put on beautiful music and just feel it moving through you. You can breathe deeply and slowly into the heart until you feel yourself relax. You can meditate, walk peacefully in nature, cook, pet the dog, or do any number of things that allow you to switch the mind temporarily off and “lose yourself” in the moment. In these spaces, without the usual chatter of the mind’s habitual filters, you receive unfiltered love. In these space of receptivity, miracles are possible, solutions easily accessible, and guidance available.
While you can easily open to this flow of love in sleep or in mind-less states of blissful being, you can also open to it consciously and willingly during your everyday waking hours.
Stop for a moment. Breathe into your heart. Say to yourselves, “I am loved exactly as I am.” Allow the truth of this to flow into your body, mind heart, and soul. Stop putting conditions around why you should or should not be loved and open to a greater truth. You are loved.
Say to yourself, “I am open to receive the magnificent love of my Creator.” Imagine opening your heart and feeling this love flooding into your awareness.
Now say to yourself, “The Divine loves me exactly as I am… Exactly as I am.” Breathe that in, and allow it to permeate your being as if water is seeping into every corner, crack, and crevice of your soul, or light is filling every little area within your body. Repeat this several times while breathing into the heart and let it fill you. Willingly feel it. Embrace the truth of it.
Something deeper than your mind knows the truth of these words, for the Source that lives and breathes within you knows its own love. Open, open, open dear friends. Let the love that creates you fill you. Stop resisting love. Breathe. “The Divine loves me exactly as I am.” Allow it in.
When you sleep you surrender to this love. When you find ways to shut off your mind, you surrender to this love. When you consciously and willingly surrender to this love, you become open to miraculous help, healing, and change even while wide awake. Try this exercise several times a day.
You want to surrender to love. You want to feel it coming to you. You want to feel the truth of the fact that you do not have to earn your Creator’s love. You do not have to be “worthy” of your Creator’s love. You do not have to achieve anything, be anything, or do anything to receive the unconditional, ever flowing, never ending love from the Divine.
You, dear ones, and all of creation, are constantly able to receive this love. Only you can decide if you will open to it.
The flower does not have to earn or be worthy of the sun that constantly shines.
The ground does not have to earn or be worthy of the rain that will inevitably falls upon it.
The animals do not have to earn or be worthy of the sustenance that is freely offered.
The cells in your body do not have to earn or be worthy of the nourishment that is constantly provided to them.
You dear ones do not have to earn or be worthy of the love that flows unceasing to you.
Open. Breathe into your heart. Say to yourself, “The Divine loves me exactly as I am.” Deeply allow these words to seep into you, fill you, soothe you, and ultimately remind you that you are and always will be beloved, cherished, and whole in the eyes of your creator.
In one moment of truly allowing this love in, your entire life can begin to change. Breath, dear ones. God loves you exactly as you are.
God Bless You! We love you so very much.
— The Angels