Ann Albers (channeled messages)

My dear friends, we love you so very much, So many times you ask us, “When will life stop being such a struggle?” Our answer, with great love, is always, “when you stop struggling with life.” Consider a stream. Unobstructed it flows smoothly, gracefully, swiftly, and powerfully. When it encounters an obstacle, such as a boulder that it cannot move, temporarily some of the currents in the stream push against […]

My dear friends, we love you so very much, Imagine a pure, clean, and clear stream. It flows ceaselessly, nourishing everything along its banks. Unobstructed it would be a mighty force, but its flow is blocked, directed, limited, or allowed by all that stands along its banks or in its way. The stream doesn’t judge any of this. It nourishes equally the trees that block or divert its flow as

My dear friends, we love you so very much, In your world today, so many of you have been shaken, upset, and saddened by the seemingly random acts of violence that have erupted in the hearts of the hurting hurtful. How do you make sense of what seems like a senseless loss of life? How do you feel safe in an uncertain world? How can you trust that you’ll be

My dear friends, we love you so very much, Tell yourself often, “My life is good. I am good. There are good people in the world.” You can focus on what others wish you to focus on or you can focus on what you choose to focus upon. There are indeed horrific things going on in your world, but there are as well countless, innumerable acts of love and kindness.

My dear friends, we love you so very much, There is a great deal of discussion on your planet these days about truth.On a given topic, the word inspires many perspectives in many different people. You have a thirst for truth, and this thirst is one for a deeper Truth – that you live and labor in love, and that all souls, no matter how awkward or misdirected, are also

My dear friends, we love you so very much, You are all challenged these days to stay in a kinder, more compassionate, and more loving reality than one being demonstrated by some very hurting souls on your planet Earth. When you see the hateful, try not to fall into hate. Would you hate a child that doesn’t know the consequences of their angry tantrums and hurtful behaviors, or would you

My dear friends, we love you so very much, Be very gentle with yourselves. Many energies are vying for your attention right now. What you focus on, whether positively or negatively, you empower. You cannot easily stay tuned to a radio station you hate while listening to the one you love. You cannot stay tuned to a radio station you love if you focus on the one you dislike. So,

My dear friends, we love you so very much, So many of you are so sensitive. You feel the world inside of you.Although you have your unique physical form, personality, and combination of energies, like a wave you can feel the currents in the ocean beneath you.This is why so many of you are feeling waves of sadness. That is why so many of you are feeling edgier, or less

My dear friends, we love you so very much, Take a breath. Take time to appreciate something you overlook every day. Perhaps the grass is soft under your feet. Go out and feel it. Perhaps there is a warm sunbeam that falls on your patio at a certain time of day. Experience the pleasure of it upon your skin. As you run the water from your faucet feel its coolness

My dear friends, we love you so very much, When you awaken, take a moment to ask yourself this question: “What is one thing I can do today to add more love to the world?” Perhaps you can smile and make eye contact with a stranger. Perhaps you can pray for the world for a minute or two. Perhaps you can hold your cup of tea with reverence and appreciate

My dear friends, we love you so very much, Breathe. Relax for a moment and simply intend to open to our love. For a few minutes, shut your eyes, imagine opening your heart, and intend to receive the steady stream of love and energy we are always flowing to you. If you like, place your palms upward in a comfortable position and imagine that as light and love flow into

My dear friends, we love you so very much, You have a phrase upon your earth that we love: “Faith is believing in things unseen.” Most would agree with that definition. Few, however, truly understand the depth of its meaning or importance in creating your world. Faith is believing in things unseen, so much so, that you live, breathe, and speak as if they were coming. True faith causes you

My dear friends, we love you so very much, Your prayers are working. Your simple acts of kindness are rippling outward. You are changing history. As your earth experiences a chance to go backward into fear and conflict, or forwards into a brighter future, you – with your commitment to love, peace, prayer, and kindness – are part of a rising tide of love. Right now upon your earth, being

My dear friends, we love you so very much, As the energies of light and “forgetting-light” vie for attention in your world, you feel that tug of war in your bodies, minds, and hearts. So many of you sensitive souls feel the density of the lower vibrational energies tugging at you now, trying to get your attention and convince you that your world is going downhill. It is not. Thanks

My dear friends, we love you so very much, Each one of you wants to be a contribution to this earth. Each one of you wants to feel you have purpose and a reason for being. We know that in every moment you have a chance to make your life purposeful, precious, valuable, and impactful beyond words and your human capacity to comprehend. Suppose everyone in the world was singing

My dear friends, we love you so very much, So many of you are so very hard on yourselves. We hear your cries. “I want to get moving, but I have no motivation.” “I’m tired.” “Will I ever feel like I have a purpose?” “Is this world ever going to change for the better?” With all the love in our hearts, we want to reassure you… You are always motivated

My dear friends, we love you so very much, As you watch events unfolding on your earth, keep in mind that you have more power to affect change than you might ever realize. You can’t physically stop missiles, or the people who wield them, but you can stop the wars closer to home. You can stop the wars within your own heart and your own mind. You can become ambassadors

My dear friends, we love you so very much, Imagine yourself in a beautiful place in nature. Perhaps you are in a field of wildflowers with a vast expanse of blue sky overhead. Perhaps you’re taking a morning stroll along a forest path, serenaded by birdsong. Maybe you’re walking slowly along a beach at sunrise, soothed by the gentle, unceasing sounds of the surf and the whoosh of birds overhead.

My dear friends, we love you so very much, Given the choice, would you choose war or peace? In truth, you are given this choice countless times a day. You choose war or peace between your head and your heart. You choose war or peace between your desires and your thoughts about them. You choose war or peace between your thoughts and your actions. You choose war or peace with

  My dear friends, we love you so very much, So many of you are so hard upon yourselves. You live under a false premise that to be “holy” or “spiritual” you must like all things and all beings. This is a misunderstanding of love dear ones. While it is your very nature to love, you never came to the planet expecting that you would like, or more accurately resonate,