Higher Council of Light Through Nadina Boun: How do we Release Resistance?
by Nadina Boun
You need to stop looking at resistance. Whatever you want, you need to be that first. You must invoke that feeling, that state from within you. What does it mean? You stop looking at resistance, at what you are wanting to fix.
You want to allow well being, joy, you begin to feel well being and joy, where you are. It is a tricky thing because everything outside of you is calling for your attention. It is easy to get pulled away and distracted. But you must be what you desire to be first, because it is within you and it will not come from outside, it cannot.
Whatever you desire, you already are. It is just a matter of bringing it to the surface. Your natural state is well being, is joy, is love. Your natural state is balance, harmony, perfection. So how do you allow that to be the stronger expression of who you are? You turn to these things you are wanting to express.
You don’t look at resistance, at discord, at disease, at pain and so on, trying to change these, to release these. You can. But there is a faster way. You turn the other cheek as Jesus instructed, you turn away from them and give your attention, your dedication to what you want to express, feel, experience and eventually see. Your first indication of change is your feeling, then comes the outward reflection. So don’t bother looking outside.
You want to experience joy, well being, fullness? Start here. Start with what you are wanting. Take your mind off the resistance because your attention to it keeps it there. When you keep affirming there is resistance, you are saying it is there. When you turn around and begin to affirm life, you are saying life is there.
There are many things in your environment, in your life that you can direct your attention to and soften that resistance without having to tackle the resistance itself. When you are in hate or angry mode, you cannot break down that emotion, but you can choose something more pleasing and fun to do and the anger will naturally subside. Unless you bring it to mind again, it would dissolve.
Truly, you are the creator of your every experience, because you are the only one directing your attention. And your attention holds power, holds life and gives the subject of your attention life and power. When you withdraw attention from the unwanted, it will disappear. We promise you that much. You don’t have to fight anything, just turn away.
Of course, we hear you say, but what about love? If you cannot look beyond the resistance, you cannot send love. You cannot wrestle your way to love, force your way to love. Look for something else to love. It is by far the easier and faster route.
So don’t ask how do I get there. Focus on there, wherever “there” is. And try to find there here, because it is here. It is all here. There is nothing there!
