Meeting in Natal/RN – ARCHANGEL MICHAEL and AMAZON GNOME – 08/15/2026

Yes, my brothers, Archangel Michael is speaking again.

Joy is important. Joy is a contagious feeling, and most importantly, it raises your vibration.

Always remain cheerful, my brothers and sisters. If something bothers you, find something to laugh about, find something to rejoice in; dwelling on problems and bad thoughts leads to nothing.

So, try to be cheerful all the time, look for things that make you smile, that make you happy, and it doesn’t matter what others think. If you like to put on music and dance until you’re tired, why would you care if someone is watching and laughing?

Think about it this way: if he’s bothered, it’s because he’s not yet capable of doing what you do, of allowing himself to be happy. So, look at him and ignore him, because he doesn’t deserve your attention.

This is how you need to live, my brothers and sisters, ignoring criticism, harsh words, offensive words, those who criticize and curse each of you; they are not ready.

Don’t feed your ego, but see yourselves as far superior, because you have already evolved, and they are down there, fighting with themselves, refusing to allow themselves, as you say, to give in and accept what is being said. It’s a fight between them and themselves, and you’re already very far removed from it.

So, be happy in your own way, in your own style, and no matter what they say, who criticizes you, who judges you, the problem isn’t yours, the problem is theirs, they’re attracting karma to themselves, so let them go on like that, be yourself, be strong, be ready, be confident, don’t worry about the rest.

So, today here, you have already received Mary, you have already received Sananda, a beautiful embrace from Sananda, the Mantle of Mary, the joy of Kalighal. So now, I will bring to you a tiny being, small in size, but great in power.

He is not the Gnome you know, he is a different Gnome, and he takes care of a very important forest on planet Earth, the Amazon.

This Gnome, he’s like a leader. He’s not the Deva of the Amazon Rainforest, that’s not it; he’s a Gnome whose function is to coordinate all the Gnomes of the Amazon Rainforest, all those who contribute to the balance, or the attempt at balance, of the Amazon Rainforest.

So, listen to what he has to say:

My brothers.

I am tiny, compared to your size, yes, I am tiny. Compared to the size of the forest, almost a grain of sand, but my function is very important: to maintain that entire area of ​​the planet, producing the air you breathe.

A forest doesn’t exist as an ornament; it exists as a breathing organism, removing all impurities from the air and releasing oxygen, necessary for its life.

When a forest burns, it reduces the planet’s oxygen levels, increases harmful substances, and you get sicker and sicker because the air becomes impure.

So, my role within that forest is to keep my brothers working hard so that the trees continue to produce more and more oxygen. Every point in the forest that is devastated, the trees need to work to compensate for what was lost. So, today, I can tell you that they are at the maximum of their capacity, because so much has been deforested.

The forest shelters animals, it shelters a whole system in balance of all kinds of animals, from the large ones to the microorganisms necessary for the maintenance of the forest. When you devastate it, the animals lose their habitats, the microorganisms go into the air, contaminate their bodies and diseases appear, because the imbalance is great, but man continues deforesting. So, we are reaching a point where there is nothing more we can do, as I said, we are already at our maximum capacity.

If you think about it: could there be a lack of oxygen on the planet? That might not happen because of the ascension, but if it weren’t for the ascension of planet Earth, this planet would die, and everyone who lives on it, because who would produce the oxygen? Industries? That’s a joke, because to produce oxygen, they would have to release the results of their reactions into the atmosphere, or somewhere else. The imbalance would only happen and continue.

So, I’m not here preaching for or against anything; it’s simply necessary that there be human awareness of what is being done. Of course, many here don’t contribute to this; nobody here has ever cut down a tree, never deforested anything, but it’s necessary to have awareness. Would you want a house in a place where there’s a tree? Where is your conscience? With so many places on the planet, do you want to uproot yet another tree?

So, it’s small actions that will change the way you think. There are many places on the planet that can be inhabited without deforestation, so why choose exactly where to deforest? Therefore, it is up to each person’s conscience, in their daily lives, to nurture this, because this awareness grows and contaminates the collective unconscious. Humans need to be aware of the harm they cause by cutting down a tree. “Oh, it’s just another tree,” but that one tree has ceased to fulfill its role in nature, it has broken a chain of balance, because all trees are connected. It has perhaps taken away the home of many birds, who will have to rebuild their nests, and many other consequences that each tree removed produces.

So, all that’s needed is to raise awareness, to contribute to stopping deforestation. Then you might ask me, “But I don’t have much to do.” I understand that often you don’t choose the leader who’s in power; you choose someone else who, precisely because of their enlightened thinking, doesn’t win. I understand, but then, keep your consciences up, because each conscience connected to another creates a greater conscience.

So, if you are aware that you shouldn’t deforest, spread that awareness, be the example, show your position, and gradually you will infect other people with the same idea, and it will grow on the planet. Awareness doesn’t form on its own, out of nowhere; someone needs to start a thought and begin to expand it, begin to show that idea, and then that idea spreads.

So, be aware, maintain your awareness.

Today, I take care of that great forest. There are many others on the planet, but none as attacked as the Amazon Rainforest, by power, by greed, by those who know exactly what to do to harm humanity. The reasons are countless, and many believe them. “Ah, the planet is hungry, we need to plant so that everyone can eat.”

Is the planet hungry or are the animals hungry? Who is hungry? Humans throw away more food than they eat. Who is hungry? These are twisted, empty arguments that only serve to fuel power and greed.

The planet is not starving; food is simply poorly distributed by those who plant, but who do not plant for humans, they plant for animals.

So, it’s necessary to create awareness, it’s necessary to spread this awareness, to deflate these arguments that don’t hold up, it’s necessary for many to wake up and understand that they are only feeding more of the same, but there is hope, but for this hope to truly sprout, humanity needs to learn, humanity needs to understand the harm it does to nature. And, unfortunately, humanity will understand this, not with words, what will happen will be strong enough for humankind to definitively learn to respect nature.

Fear nothing. Each person’s heart defines their own path.

If you respect nature, nature will never attack you. And it’s not punishment, it’s not retaliation, it’s a return, everything comes back around. So, those who fuel all this imbalance will face consequences, whether they want to or not.”

Yes, my brothers, it’s about consciousness, it’s Miguel again. Consciousness is something very important, at this moment, for all the inhabitants of this planet. You need, you need to nourish your consciousness, of what is right, of what is important.

Many of you find it tiring to maintain a high vibration all the time. I agree, it’s not easy, because the world spins in a way that throws you off balance all the time, but there are small things you can do every day that will help you become more and more immune and shielded from what’s happening around you.

Something happens that displeases you, or that reaches you, no matter what it is, are you obligated to engage with that energy? Every problem that comes, that involves you, you have several ways of looking at it, because when a problem arrives, it usually arrives with a strong energy, almost knocking you down, shaking you, it’s so strong, and then you lose your balance.

So, that’s the first lesson.

When a problem arises and shakes you up, stop, take a deep breath, take a moment to calm down, and say: “This problem doesn’t affect me.”

“Ah, my Archangel, but you said the word ‘no’.” Yes. So, I’m going to tell you the following.

The word “no” has a very complex connotation. You’re doing something—I’ll digress for a moment—you’re trying to do something and you say, “I can’t.” What are you saying to the Universe? I’m not capable, I’m weak, I’m a person who can’t do it. Then, the Universe says “Amen,” and it will help you not to succeed, because that’s what you vibrated; you uttered a phrase, without any context, using the word “no.” It then had the context it has: negation.

So, let’s go back to where I was.

The problem arrived, what did you do? First, you breathed. When you took a deep breath, you inhaled Light. Then, you illuminated what you were going to say. And then you say: “This problem doesn’t affect me” because the phrase will be illuminated, not detached from the context. So, you are saying to the problem: “You are weak, you don’t exist, and I will solve you easily.” And so it will be.

“Is it really that easy, my Archangel?” Yes. The problem is that you idolize the problem, you put the problem on a pedestal, you make the problem seem like the size of the world, and you look at it, you feel small, weak, incapable of solving it. Now, if you take the problem and make it tiny, and say to it: “You are nothing, you are small, you are silly, I will solve you.” The problem shrinks, and you can solve it easily.

So, the problem with each one is the size you make it out to be. If you make it huge, it will be huge; if you make it small, it will be small.

So, learn to live this way: consider the problem’s true size, or better yet, make it smaller than it is, so that you can solve it easily.

This is the first point. Second point.

Someone comes along, you’re feeling great, you woke up feeling good, cheerful, happy, grateful to the Universe for being alive, you’re radiating joy, laughing freely. Then someone comes along and starts telling you a bunch of stories, but not funny stories, stories of pain, suffering, problems, and you listen to it all, and suddenly, you’re caught up in the other person’s problems, you’re already giving your opinion on their problem, and feeling just as angry as they are, you’ve already entered into that atmosphere of everything they told you. “No, that’s exactly it, you’re right.” In other words, you’ve taken on the problem as your own.

So, what to do? I’d say, the person came to tell you a lot of things. I could say you should be rude: “Excuse me, I have something else to do.” Turn around and walk away.

She’s really going to be quite upset because she won’t have anyone to unload all her problems on, but if you want to be polite, you can just say, “I’m sure you’ll find a way out.” And then turn around and walk away.

My brothers, you don’t have to be anyone’s confessor, you don’t have to listen to anyone’s problems. “Oh, my Archangel, but I need to be a friend to the person.” Oh, oh, the problem is theirs, not yours.

Okay, so if you want to be a friend and want to listen, take another breath, fill yourself with Light, and go straight to the Divine Presence, and stay there, listening, if you want, but you are in the Divine Presence, then the person will say: “But you’re not saying anything?” “No, I’m just listening.” Then you can give that answer, from the other time I said: “I’m sure you will find the way.” “Ah, but I want your opinion.” “No, the decision is yours.”

You don’t have to give your opinion on someone else’s problem, because tomorrow, if the opinion you gave doesn’t work out, they’ll come back to haunt you: “Oh, I followed what you said and it backfired.” Serves you right; you shouldn’t have said anything.

So, my brothers and sisters, let’s stop this nonsense. Everyone has their own problems to deal with. This isn’t your problem; you already have your own to take care of, why bother taking on someone else’s problems too?

So, let’s learn to be quiet, in the Divine Presence, just listening, so as not to be rude, to be a friend, very well, you listen, I guarantee you the following: what will the other person think? “Wow, I talked a lot, I told them my problems and the other person only replied that I will find the answer. Oh, I’m not going to say anything else.” Look, how wonderful, they will never tell you anything again, because you won’t say anything.

Do you realize what you’ve accomplished? Do you understand? Do you understand how this is how you avoid meddling in other people’s lives and listening to nonsense about them? That’s how it is, my brothers.

Human beings are very funny; they don’t like to suffer alone, they want everyone around them to suffer with them. If they feel pain: “Oh, oh, my pain.” Another person comes along: “Oh, I’m in pain.” Then another comes along: “Oh, I’m…” And they keep spreading their pain to everyone, because everyone has to feel the same pain as them.

Yes, you guys are like that, it’s amazing. The pain is yours, why does the other person need to know you’re in pain, just to feel sorry for you? Because that’s the only thing the other person will say: “Poor thing, they’re in pain.” The pain is yours, you created the pain. So, the other person has nothing to do with it, why do you have to spread your pain to others? Keep it to yourself, you created it.

Ah, that’s another important point.

You meet someone and they say, “Oh my, today I’m like this, like that, I have this illness, that other one. Oh, I had the tests done.” And they unload their entire medical report on you.

What do you have to do? Take a deep breath, Divine Presence: “Aha, aha.” And don’t say anything, just stay with the “Aha.” Don’t say anything, what are you going to say? “Wow, your cholesterol is high, wow, you’re really sick.” Are you a doctor? No, so just stay with the “Aha.”

My brothers and sisters, let’s stop spreading this negativity. It’s hard to find someone who says, “I’m going to tell you a joke to make you laugh.” It’s rare; nobody stops someone else to tell a joke, to make them laugh, to do something silly. No, they only attack each other to say bad things, to tell a bad story. Oh, and to gossip. “Did you see, so-and-so, wow, did you see?” And you’re like, “Uh-huh,” just “Uh-huh.” You won’t argue back, you won’t: “No, I think…”. You don’t think anything; what the person thinks is their problem, you don’t think anything. Understand that.

“Ah, my archangel, but soon no one will talk to me anymore.” So, I ask you: “What did you gain from each of those who came to talk to you?” One came to tell you about their illness, another came to tell you about their problems, another came to tell you gossip. What did you gain? What good energy did you receive? None. And you’re complaining because you’re losing friends? Well, my dear, the choice is yours, the choice is yours. Do you want to keep your vibration high? Then, continue with your friends, listening to everything, giving your opinion, gossiping with them, because many of you, it’s interesting, when we say: “You need to change your habits.” Then, I hear many of you say: “What habits? Oh, I don’t do anything wrong.” No. Then, 5 minutes later, you’re talking badly about someone else, a little later you’re complaining about something, a little later you’re listening and talking to someone about something that won’t raise your vibration, but you don’t know what wrong habit you have.

It is these habits, my brothers, it is these habits that throw you off balance, that bring you down from a high vibration.

And then there are those… ah, this is a very interesting point.

Turn on the radio. My God, what is this that you hear? I’ll tell you this.

Humanity is destroying itself simply because of music. First, because the music has been completely distorted to affect its waters.

Understand this. If you don’t know it, look up “The action of words on water.” Search for it on the internet; scientists take a drop of water, talk about beautiful things, and look at the water under a microscope. It behaves perfectly; it forms perfect geometries.

Then you say a lot of negative things about the water. It doesn’t form anything, it deforms.

And remember, you are 70% water.

So, you turn on the radio and listen to the song: “No, because I suffer, I love, I don’t know what.” And the singer is almost crying from so much suffering. How are your waters? Exactly like that feeling he’s emanating, because they’re responding to that vibration.

And I won’t even talk about other rhythms. Heavy rhythms, very strong beats, alter your state of mind, a lot. And then you feel bad, you don’t know why. Interesting. Same thing, the content of the songs, my brothers, is important. Many of you listen to foreign music: “Wow, what a beautiful song.” You don’t know the language, and you listen to it all day, you don’t know what’s being said behind it. Have you ever been interested in looking? Because if you look at the lyrics, you don’t listen.

Do you realize how everything is designed to attack you in some way? Nothing is done for improvement, nothing is done for balance, everything is done for imbalance.

So, you feel anxious, nervous, off-balance, and so on. I could spend all day talking about this.

So, in summary, what is important?

It’s important to be selective, to always be present in what you hear, to always be conscious of what you’re hearing and, above all, saying. Oh, and there’s another point: thinking too, because many people here think: “Oh, I’m thinking, nobody knows what I’m thinking.” And I would tell you, each of your thoughts is a little wave of energy, and you emanated that wave. What did you emanate? I don’t know. It could have been good, or it could have been bad, but you emanated it, and the Universe picked it up. And if you emanated something against someone, it will come back to you, and you think you didn’t do anything wrong? Sweet illusion, because it will come back to you.

So, be mindful of what you think, what you say, and what you do, so that you maintain a high vibration.

And so, once again, I hear many people saying, “This is tiring.” It really is, but if you create new habits, it ends up becoming a habit, and suddenly you won’t even pay attention to what you need to do anymore; you’ll do it almost automatically.

And this is how you keep your vibration high, because I’m going to show you what your day is like.

You normally wake up during the night, your souls wander, you have encounters with Beings, you are taught, you are cleansed, all the work that needs to be done is done during the night. So, you wake up in a very high vibration. Why do you think many here wake up between 3 and 4 in the morning? Because you are at the peak of your vibration. It’s the time when, we can say, everything done with the soul is finalized. So, many times you receive messages, you are woken up out of nowhere, and then you wonder: “Why did I wake up?” There’s no reason, it’s because the vibration is sometimes so high that the body wakes up without a specific reason. So, in the morning, you are still living this vibration.

So, you wake up with a good morning, smiling, then one problem comes along, another one comes along, annoyance here, annoyance there. It’s like you’re on top of a mountain, then something comes along, annoys you, you slip, there’s a precipice ahead of you, and you keep sliding, sliding, sliding throughout the day, just sliding. There comes a point when you’re at rock bottom because you absorb so many problems that you lose all the positive energy you gained during the night.

Then some people think: “Oh my goodness, I don’t receive anything, I don’t hear anything, I don’t see anything.” Of course, they’re always at the bottom of the canyon, they don’t have the vibration to receive anything. Or do you think a Being of Light is going to reach a person who has a low vibration? It won’t, unfortunately it won’t. So, then you go to sleep again, then quickly, you ascend, and go to sleep, and the whole process begins again, the soul being cleansed, being taught, blah-blah-blah, blah-blah-blah, and the vibration rises again.

So why not try to maintain this vibration throughout the day? And it is by maintaining this vibration throughout the day that you will have the insights, the messages, the enlightened ideas. Don’t expect to receive enlightened ideas while being in a low vibration; it’s impossible.

So, choose the music you’re going to listen to, listen to uplifting music, music with high energy, high vibration, listen to music that you understand what’s being said, that you know has a positive message. “Ah, but I don’t like those kinds of songs.” Well, then there’s nothing I can do, there’s nothing to be done, they are choices, they are the famous choices, you choose what to live.

You have a garden at the back of your house, close to your house, it’s firm, you can walk on the grass, you can even lie down on it and relax, but towards the far end of your garden, it’s kind of damp, so if you step there, you’ll get your feet muddy. So, if you choose to walk in the mud, you’ll get your feet dirty, if you choose to stay on the grass, you can even lie down on it.

So, my brother, it’s a choice. Do you want to stay in the mud? Stay in the mud, but don’t complain about not receiving anything. Everything is compatible. Now, if you’re on dry grass, connected to the planet, you can receive a lot.

So, many of you still say: “My life isn’t moving forward, oh, I’m unhappy.” So, I ask you a question: What have you done to move your life forward? Have you changed your choices? Have you chosen a better path? Have you chosen an enlightened path, or are you maintaining everything you did in the past?

So that explains why your life isn’t progressing, because when you vibrate at a high frequency, life flows, life prospers, life improves, and life around you also improves, because you start attracting more enlightened people. However, as Mary said, there will always be someone who comes to burn your light, there always will be. They haven’t disappeared from your world; on the contrary, they are quite upset because they are losing power, so they want to cause as much trouble as possible. But if you remain within your energy, your balance, nothing will affect you. That is the great wisdom.

Speak mantras from time to time. When you feel the energy isn’t good, I’ve already taught you: “I am Light,” three times. Eliminate anything negative that’s around you. It’s a very powerful mantra, and it doesn’t need to be said aloud, say it mentally, and everything around you that is negative energy will break.

So, stay alert, this is the moment, stay conscious, stay present, that’s why we talk so much about it: stay present. Why? To identify each process, because if you’re daydreaming, with your mind racing, you don’t identify anything, and when you realize it, you’re already there, in the middle of the mud, with mud almost up to your neck.

So, presence and awareness are necessary all the time. Tiring? Yes, but it’s necessary. You want to evolve, don’t you? Then you have to work at it; you can’t just meditate in the morning, meditate at night, and think you’re evolving, because you evolve, and you don’t evolve, you evolve, and you don’t evolve. That’s how your day goes. You evolve and you descend, you evolve, and you descend, that’s how you spend the whole day. So, that quantum of evolution you achieved at night, you lose during the day. What did you evolve? Nothing.

So, how do you want to keep what you receive? Earn it, be present, don’t get involved, distance yourself from what doesn’t bring you good energy. Lose friends? Oh, you’ve already lost many, you’ll lose many more. And I’ll say more, families will start to forget about you. It’s interesting, it’s interesting how, suddenly: “Oh, it’s true, so-and-so exists,” because they’ve already forgotten about so-and-so, because the vibration is so high that the family doesn’t even remember anymore. Am I lying? And that’s it. “Ah, my Archangel, but then, do I forget my family?” Well, that will be your choice. If you want to return to your family, you can be with them from time to time; you don’t need to abandon everyone, but know how to be with them, because what will happen? “Oh my God, I’m dealing with this and that. Oh, I want to talk to you about so-and-so. Oh, I don’t know what.” Know how to position yourself, because that’s what they will bring. Don’t forget that they are on a different vibrational frequency; they won’t talk about you in relation to Sananda’s message or Mary’s message. No, they will talk about everything I just mentioned earlier.

So, learn how to present yourself, and be sure, they’ll think you’re pretentious. “Oh, so-and-so is getting more and more foolish.” And they’ll keep forgetting about you, isn’t that wonderful? You’ll never need to approach them again, because they’ll forget you themselves.

Yes, my brothers, unfortunately that’s how it is, the vibe does that, you start to be selected in relation to the others.

There are layers of vibration, and many of you here are already vibrating very high in relation to the rest of humanity? Wow, you’ve already climbed many octaves, don’t want to go back to the lower octaves, because you are ascending those marvelous levels of that pyramid.

And I assure you, the gifts keep arriving because you are vibrating at a high frequency. Those who vibrate at a high frequency receive gifts, they receive many good things. It’s as if everything begins to resolve itself easily and peacefully, because the Light acts in everything. That’s what you need to understand.

The higher your vibrations, the more the Light acts, the more the Light illuminates. And if it illuminates, what happens to the shadow? It goes away, the shadows disappear. So why not choose to stay in the Light all the time? Why not choose to vibrate high and see everything easily resolved?

Ah, I know, you like to suffer, yes, human beings have this habit, they like to suffer, they like to feel it in their flesh. “Oh, I have to suffer, so that God will look upon me while I suffer.” That makes no sense at all. God is saddened when He sees a child wanting to suffer, because He didn’t create any soul for suffering; it was your choice, you chose to suffer. But let’s end this, let’s end the suffering. Then, many will say: “But my Archangel, I have horrible pains.” Yes, you chose this, your soul chose this. So, why not have a little chat with your Divine Presence? Call it aside: “Let’s talk. Look, I don’t want this pain anymore, let’s find a way to heal this. Come on, show me a way to heal myself, because I don’t want to suffer anymore.”

People, you are in control of your own bodies. So, seek healing, talk to the Divine Presence, to your Higher Self, to the Monad, to whomever you want. Put an end to the suffering. Why continue? You like it, you like it.

Look, I’ll say this: you guys like to have something to talk about. When you meet someone, you say, “Oh, I’m in pain here today.” Then the other person replies, “Oh, mine’s in my foot today.” It’s just to have something to talk about. The only topic of conversation is illness. Wow, it’s amazing, amazing, the only topic of conversation is illness.

Why not change the subject? “Look, I’m going to teach you something important. Talk to God in your heart.” Because the person doesn’t know what Divine Presence is. So, you come and say: “Talk to God in your heart and tell Him: ‘I don’t want to suffer anymore, I want to heal from this illness, I don’t want to feel pain anymore.’ Talk to God, who is in your heart.” Then, they’ll say: “But God isn’t in my heart, God is up there.” Yes, that’s difficult, but you try, right? Because sometimes we have it, sometimes we don’t, sometimes you do, you have to modify the words a little so the person can understand, but that’s the idea, folks, try it, what does it cost to try talking to the Divine Presence: “Look, let’s take a break from this pain, it’s enough, I’m tired. I’ve already understood that I hurt myself, that I chose wrong, I’ve understood all that, now I want to heal.”

Come on, people, let’s try to do something for yourselves, this is the moment. You are in charge, you are the conscience, the conscience is in charge. If you believe in the disease, it’s still there, strong and healthy.

Believe in healing, but not in that kind of believing: “Oh, okay, I’ll go, fine. Oh, I’ll get better, okay, okay, okay, okay.” No, that won’t heal anything. It has to be a conscious healing, the kind of healing that comes from believing. “I believe in this.” And then you go after it, you fight for it.

Now, there’s always more to it, right? Don’t expect this to happen with a snap of your fingers. “My Divine Presence, I want to be healed.” And immediately the pain disappears. No, people, you’re funny, you go through it, it’s the same thing, as those people who go on diets. I find it very interesting. They eat like crazy, isn’t that what you say? I don’t know if that expression exists. They eat until they’re stuffed, everything that makes them fat, then they look in the mirror: “I’m going on a diet.” Then the diet begins, for just one day, because the next day it’s over, they’ve eaten everything again.

People, what’s happening to you, with this imbalance going back and forth? Believe in something and do it. It’s not possible otherwise. That’s why you have to understand that everything that happens to you is created by you. If you gain weight, it’s because you eat too much, you eat what you shouldn’t. If you get sick because of what you eat, it’s the same thing. Why not choose to eat healthily? Of course, once in a while, people, it’s not all bad, once in a while you can slip up, okay, but it’s not about slipping up every day, you need to be mindful of your food, and you stuff yourselves with junk.

So, you realize that one thing leads to another, and so on, and I could keep talking about it until tomorrow, but the important thing, to summarize, is that you have awareness—awareness of what you think, what you say, how you act, what you eat. It’s about awareness, my brothers and sisters. With awareness, you can achieve anything, you vibrate at a high frequency, and by vibrating at a high frequency, even your bodies improve, illnesses begin to disappear because the imbalance ends. Understand this!

You have everything to gain by vibrating at a high frequency, because everything becomes Light, and even your diseased cells are illuminated and the disease begins to disappear. So, strive for that, seek this high vibration, seek balance in every way.

I recognize that it must not be easy. I don’t live like a human being, but I understand what the world around me is like. I understand, I understand that it’s not easy to maintain a healthy diet outside your home, I understand, because it’s not offered. You change environments and, unfortunately, you need to adapt to the environment. You go to a party, will the party have exactly what you eat? No, it will have exactly what you shouldn’t eat. And then what do you do? Are you going to starve? No, you’re going to eat, but you’re going to eat in moderation. “Oh, so, since today I’m going to eat everything I shouldn’t, I’m going to eat everything.” I like that, kicking the bucket, what does kicking the bucket have to do with food? There are certain things that I really don’t understand, but okay, I understand the concept, it’s about going overboard, so, that’s fine. So, you go overboard, you eat everything, you drink everything, and then the next day: “I need to go back on my diet.” And so it goes.

So, my brothers and sisters, we need to bring lightness to many things that are said. You need to be aware of this, you need to find balance, not too much here, not too much there, just balance. Want to listen to some music, so-so? Okay, listen to it, then listen to something with a high vibration. Your waters will balance out.

So, always look for the way from less to more. If you ate more than you should, then drink plenty of water, eat fruit, and have a day of lighter meals. Always make this counterbalance, and that way you can maintain balance, and little by little, you’ll make changes.

Change isn’t instantaneous, my brothers and sisters. It’s gradual, but it needs to be constant so that you acquire new habits. Nothing happens overnight, nothing, but it requires repetition, determination, consistency, diligence, commitment.

I hope that everyone listening to me, and not just those who are here today, but also those who are far away listening, will stop for a moment and think about everything I have said here today.

My brothers and sisters, change is necessary, don’t think otherwise. We need to change, we need to change attitudes, we need to change habits, thoughts, words, food.

Everything needs to change so that you can vibrate at a high frequency, because otherwise, remember what I said, it’s a ravine where you’re up there in the morning, you spend the day there, you go down, then you go up again, and you stay like that all the time, losing and winning, losing and winning, losing and winning, in other words, you don’t move, you’re in the same place every day, you don’t raise your vibration.

And to conclude, I would say the following.

Does doing all the exercises we’ve given you help? Obviously yes, you wouldn’t even need to ask, however, to maintain them, you need to keep your vibration high, because otherwise, everything will come back again.

So, change is needed, in every aspect, in every sense.

And today a very interesting question was asked here, and I listened. It was about whether the processes I’ve been through can be repeated.

Each day, you are at a certain level; depending on your journey, you will ascend, gaining new vibrational frequencies. So, if you maintain that process of vibrating at a high frequency, you will continue to rise higher with each process. Therefore, repeating a process, for many, sometimes becomes unnecessary. Why? Because these are processes that came about to raise your vibration when you were very low. But you are not prevented from doing them; you can do them, but I would say it won’t yield much result.

I’ll give you an example.

Those who completed Journey I, those who completed Journey II, are now doing The Chalice. “Oh, I’m going to redo Journey I.” Don’t waste your time, because Journey I was the first step on the road. Now, if you want to repeat a Journey, repeat Journey II; then you will cleanse something else you may have already created again. “AI” has become meaningless at this point, you understand? But you can repeat Journey II. Those who completed The Chalice, can they repeat The Chalice? Yes, no problem, and you will be repeating The Chalice in a different vibration, not the one you were in when you did it the first time, so it will bring different results. Do you see?

Now, what’s the most important thing in all of this? Something you can never forget.

Ask the Divine Presence, because, suddenly, it might say: “No, don’t do it.” And why might it say no, don’t do it? Because, perhaps, tomorrow or next week, you will be more ready to do it a second time.

So, no matter why, what matters is that, for everything you do, whether for the first time or not, ask the Divine Presence, because it knows if you are ready or not.

Many people rush into everything that comes along, and then they do it and don’t feel any difference. “Oh, I don’t know about this process, because I didn’t see anything.” It’s not the process, you weren’t ready. Let’s say the process was here (above), and you were here (below), so it didn’t fit, you weren’t in the right vibration to do it.

So, if you didn’t feel anything, ask your Divine Presence when you should repeat it, because it will be necessary. Do you understand?

You need to develop this habit of asking the Divine Presence about everything. “When should I do it? Should I do it now? Should I do it later? Should I not do it?” And the Divine Presence may say, “No, you should not do it.”

And then you’ll ask yourself, “Why can’t I do it?” Because you’re not ready, maybe you’ll have a very strong reaction to that process, so it’s not the right time, learn to wait.

The problem isn’t the process, the problem is when each of you can or cannot do it.

So, be, uh… wait, she’s searching for the word… be kind to yourselves, that wasn’t the word I wanted. Careful, that’s it, careful with yourselves, careful in the sense of not going through something that isn’t the right time.

Everything is a journey, my brothers, in which you too will be climbing the steps.

So, always ask the Divine Presence: “Can I do this or not? Is it the right time or not? Can I repeat it or not?” Don’t do it on your own. You have a Master, who is the Divine Presence, so do it, asking the Divine Presence for guidance.

Speaking of Masters, does everyone here know who their soul Master is?

Raise your hand if you don’t know.

Hmm, interesting, very interesting.

So, let’s agree on the following.

After lunch, I will bring a meditation in which you will discover who your Masters are, okay?

So, try not to overeat at lunch, eat in moderation. You’re in the middle of a spiritual gathering, don’t fill your bodies too much, eat in moderation, and later we’ll do this meditation, okay? Wait for me.