Ann Albers (channeled messages)

My dear friends, we love you so very much, Take a moment right now. Imagine for a moment that you have a shell around your body. Imagine this shell is made of any beliefs or circumstances that have convinced you that you are unloved or unworthy of love. Imagine it is made of all the harsh and unkind words you’ve heard, all the self-criticisms you’ve ever spoken, all the protection […]

My dear friends, we love you so very much, There is, within your hearts, a tiny spot that you can think of as a doorway to the universe. You call this your “spark of the Divine” but in reality you are all “sparks of the Divine.” There is nothing outside of Divine love.  Nonetheless, you experience yourselves in a physical reality. You experience yourselves as separate. Although you expand into universes

My dear friends, we love you so very much, For eons your planet earth has seen the coming and going of civilizations. It has seen the cycles of warmth and cold, cycles of oceans receding and growing larger. In very much the same way that the classes repeat year after year in a school, even though the students change and grow, your earth offers many lessons over and over for

My dear friends, we love you so very much, Never in your life are you without purpose. While there is great value in “seeking your purpose” know that your real purpose here on earth is to see love, be love, and express the love that sources you in each breath. It really is that simple. In the moments you are doing this, you will feel that your life is joyful,

My dear friends, we love you so very much, Change, dear ones, is inevitable, and it is also a great gift to you. Can you imagine if everything remained stagnant upon your earth? Even if you found yourselves in the best of times, you would eventually get bored. Thankfully, when you find yourself in difficult times, as your saying goes, “This too shall pass.” Even your bodies are temporary. Nothing

My dear friends, we love you so very much, You are all looking at one another through the windows of your own perspectives. You are all simply trying to figure out who you are in the mirrors of life. “What part of the Divine puzzle am I,” you ask. You learn the answer, in part, by observing others and learning what resonates and what does not. You have the power

My dear friends, we love you so very much, At the root of every single desire you have on earth is the desire to feel better. Beneath that, you will find the desire to receive, embody, and express love. You are nothing less. You want to be your deepest, truest self. You want to enjoy an abundant, expressed life, harmonious relationships, and so much more! However, when you want something,

My dear friends, we love you so very much, Imagine you are standing in a pool with the rest of humanity. Imagine your energy causes waves in the pool. There will be some souls jumping in, loving the adventure and stirring things up, creating life and movement. Others will be panicked, flailing about and looking for someone to cling to. Some will be standing in stillness. Others will be gently

My dear friends, we love you so very much, Worry is an unnatural emotion. It is born from feelings of disappointment, abandonment, lack, victimization, and helplessness. It is what humans beings have been trained to do and feel when they don’t know what to do and feel. It give the appearance of caring, when in reality it masks true care. It allows you to focus on being helpless rather than

My dear friends, we love you so very much, Today we’d like to speak to you about money. You love it. You hate it. You give it power over your days as you try to acquire it. You worry about it, wonder if you’ll have enough of it, and want more of it. You spend it, give it away, save it, and sacrifice countless hours of your precious life for

My dear friends, we love you so very much, Take a breath in. Hold it inside of you. Then relax and allow it to flow out naturally. You have just inhaled all of life. You have allowed your body to take in helpful frequencies and, as you exhaled, released all unnecessary frequencies. You didn’t have to figure out the process of breathing, distributing oxygen into your bloodstream or eliminating toxins.

Life on earth is a mirror in which you look to see both your truth and your illusions. When you see beauty, goodness, grace, and inspiration you see truth. When you see violence, unkindness, untruths, etc. you see the illusions. If something is in front of you in the “outside world” and it creates an emotional charge, it is beckoning you to look within. For example, say you see a

My dear friends, we love you so very much, It is a time of great change upon your planet earth. For years, many existed in stagnation or apathy. Now there is great movement! Almost everyone is bringing their hearts to the surface. More and more people are sharing their opinions – some beautifully and lovingly and some not as kindly. Those who try to avoid their feelings are becoming a

My dear friends, we love you so very much, Life on earth is a mirror in which you look to see both your truth and your illusions. When you see beauty, goodness, grace, and inspiration you see truth. When you see violence, unkindness, untruths, etc. you see the illusions. If something is in front of you in the “outside world” and it creates an emotional charge, it is beckoning you

My dear friends, we love you so very much, You are in a divine dance with the entire universe. If you could see yourselves, you would feel as if you are waves upon the ocean. Your every movement affects everyone else. Likewise, everyone else can affect you. If a weak wave moves, it barely affects the the stronger waves. They are rooted deeply in the currents of the ocean itself,

My dear friends, we love you so very much, There are so many ways that your life can change for the better. Even using all your human resources you can conceive of so very few. If you try to solve your own problems you will employ ways you have already learned, ways you’ve heard of or read, or perhaps ways recommended by others. You might even use your Internet to

My dear friends, we love you so very much, Today we wish to speak to you about death and resurrection – the temporal and temporary nature of form, and the eternal nature of Love. Your lives are so temporary here upon the earth. You will all eventually “die” as you call it in your human words. From our point of you, you will all eventually resurrect into an awakened awareness

My dear friends, we love you so very much, In the midst of a chaotic world or a chaotic life, you can find always peace. Peace is fleeting when it depends upon life looking as you wish. Lasting peace, however, is not dependent on outer circumstances. Lasting peace is based on the understanding that everything is always in right order if you look at life from the soul’s perspective. There

My dear friends, we love you so very much, Take a breath. As you inhale choose to focus on the energy of joy. Think of something that has, or would make you joyful. Breathe. Feel the lightness of your being, the effervescence, the dance of wonder coursing through your cells. Take as much time in this energy as you like. For contrast, breathe in again. For just one breath, breathe

My dear friends, we love you so very much, Each one of you wants to be known as a kind and loving soul. We in the heavens know that you already are. Even if you’re an angry human being, underneath the layers of protection, we behold only the truth of your sweet and sensitive heart. You never need to prove your worth or goodness to the heavens. We already see