Activating the Energy System.
You shine like the stars – because each of you is a beautiful star. And soon you will shine even brighter and even more beautiful! This is God’s promise to you, and it will be fulfilled.
It’s time to fill in the missing parts of your energy structure.
I want to help you become even more shining stars. You can adjust your energy structure to accommodate even more of the Love and Light of God, and because of this, become a kind of “vehicle” for you to travel between dimensions.
Each of you is multidimensional! This means that you, as Spirit, can move freely through different levels of reality, you can even travel to the past and the future. You are using these abilities, although not all of you are aware of it. Many of you travel in your dreams or in meditation. But in any case, so far you have only partially mastered this ability. In order to successfully complete the Ascension process, you will need to master it fully.
During your journey on Earth, you have become accustomed to identifying yourself only with your 3D body. You’ve forgotten about your energy component and almost stopped using it. And what you don’t use slowly begins to degrade. That is why the energy structure of many of you is now in an inactive state. That is why it holds far less energy than God originally intended for you.
Now it’s time to remember your energy structure and reactivate it. Each of you can do it. Moreover, it needs to be done in the near future in order to go through the Ascension process. To do this, you need a powerful, active, working energy structure. Otherwise, you simply will not be able to contain all the Light that you will need to contain in the Ascension process.
In the process of Ascension you are transmuting your physical body into a body of Light. You’ve already started to do this, and we’re seeing great results – you’re shining brighter and brighter every day! You are to be congratulated, dear ones! You’re doing well. And now let’s go even further in this process.
The Lightbody in which you will enter the new Earth, the reborn Garden of Eden, will be similar to your physical body – but you will be taller, younger, and more beautiful. It can be said that the Lightbody is a vastly improved and refined copy of you today. It will be you at your best, highest and most beautiful manifestation.
Yet this outward appearance, which corresponds in form to your physical body, does not yet reflect your whole essence. You will have, as you do now, an energetic structure of the higher dimensions. But it will be fuller and more complete, and also, in your language, more voluminous and full of energy. In addition, with the help of this structure, you will be able to easily travel through space and time, and without knowing the limitations, you will be able to cross dimensional barriers, which are actually quite arbitrary, and only as long as you are in 3D bodies do they seem impassable to you.
But you should know that you cannot build your new energy system purely mechanically. It’s not a house you build to live in. It’s not a costume that you can put on and take off. It’s something that, figuratively speaking, grows out of your own DNA. It is your DNA that gives the command to create an energy structure. And DNA can only give this command when you are attuned to your Higher Self (Spirit) and your Divine Self.
You see, in your long journey across Earth, your energy structure did not contain all of your true self. It contained only a very small part of you. The same part that we call the Divine Self was in another dimension of space and time. You’ve certainly heard of the silver cord that connects the body and soul. This silver cord has been the only connection with your Divine Self for many millennia. Your Divine Self was not present in your physical body, nor even in your energy structure.
Things are changing now. You are taking your Divine Self into your energy structure and into your physical body. You’re filling in your missing parts. As you awaken and become aware of your true – Divine – nature, your DNA is awakened. It begins to give commands to build your energy structure so that all the facets of your being are now connected in it: Divine, Spiritual and corporeal.
Remember that DNA is present in every cell you have. You can talk to your cells, you can talk to them, you can talk to your DNA. In this way, you can help your DNA tune in to the Divine Self and begin to give the appropriate commands. Simply go to the mirror and say out loud (so that the cells can hear and understand you better): “I am asking my DNA to create and tune my energy structure into the harmonious trinity of God, Spirit, and biology in the way that the Creator originally intended.
I am the one Divine-human being of Light.” In this way, you will create the intention to reclaim the lost parts of yourself and restore your unity. In this way, you will allow your DNA to begin, figuratively speaking, the “architectural and construction work” of recreating a complete and perfect energy structure.
You can open your own energy tuning methods.
Intention is the main and most powerful method, but it is not the only one. Once you have expressed your intention (not before), you can use various other ways of attuning the energy, keeping in mind that they are additional, not primary. There are many teachers in your world right now who teach you how to tune in and activate your energy. You can take advantage of their tips and tricks.
But at the same time, listen to your heart: it will tell you which of these techniques are right for you and which are not. Your heart can’t be deceived! Focus on Light and Love. If you feel that there is Light and Love in the knowledge offered to you that resonates with your heart, this is true knowledge. Do not do anything that will cause you doubts, and especially not your inner protest. If someone gives you a technique and you don’t understand how it works, don’t use it. If the technique seems too difficult to perform or confusing, it will most likely not suit you.
I’ll let you in on a little secret: there are an infinite number of simple and accessible techniques for activating the energy system, and some of these techniques have not yet been discovered because they are waiting for you! Yes, you can discover the most suitable technique for yourself. You can connect with your Divine Self and ask how you can best do it. Remember that you are powerful and you are pioneers. You can rely on other people’s experience and advice, but only you can find the method that will be most suitable for you.
You can use breathing exercises. You can use mantras and prayers. You can use visualizations to draw images of saturating yourself with energies. It all works! And don’t believe those “teachers” who say that there is only one way, and that is the one they suggest. Don’t give away your power to anyone. Don’t blindly follow someone else’s instructions. With the help of your Spirit, you will make your own discoveries – you are well placed to do so.
Exercise 7. Attunement of energy with the help of breathing.
Breathing is one of the simplest and most versatile ways to tune your energy system. After all, it is with the help of breathing that we set the energies in motion and fill ourselves with them – this happens both on the physical plane and on the subtle planes. Kryon approved of this exercise, giving some hints that we would use the symbol of the figure eight, or infinity sign, which allows us to connect the energies of earth and heaven, linking our divine and human natures.
In addition, studies have shown that in everyday life we do not breathe fully enough – or rather, fully for our physical nature, but inadequate for other, higher levels of our energy. In order to put together the higher parts of ourselves that we have “lost,” it is not enough to simply inhale and exhale through our nose or mouth. To do this, we need to pass the energy higher, then it will connect us with the Divine planes.
Therefore, in this exercise, the center of breathing is not the nose, but a point in the center of the head, at the level between the eyebrows – the sixth chakra, or “Third Eye”.
First, read the text of the exercise, then proceed to do it.
This exercise can be done both standing and sitting (standing is preferable to start with – this way you will get a clearer sense of the movement of energy). Close your eyes, take a few deep breaths and slow, smooth exhales, breathing as you normally would. Then, mentally direct your gaze to the center of your head and focus on a point inside your head at the level of your eyebrows. Imagine that you are looking at the world not through your eyes, but from this point. Take a smooth inhale through your nose, and as you exhale, imagine that a small fountain or spring seems to gush out from this point, only it is not water, but white fluorescent energy.
On your next inhale, imagine that you are directing the energy from this source in a thin stream, like a fluorescent tube, inside the head, along the back of the head, upwards, then out above the head and directing it as high as possible upwards.
As you begin to exhale, imagine yourself rounding this tube, drawing the upper circle of the figure-eight, passing through the crown of the head again into the head, bringing it to the point from which you started the movement, at this point you close the circle and then draw a line down, drawing a figure-eight, along the back of the head, then along the spine, bring it out through the tailbone, and direct it down, as deep as possible into the ground – so deep.
As long as your exhalation lasts. Then, starting to inhale, round your “tube” in the ground and lead upwards, bring to the surface in the feet, then lead up inside the body along its front surface, round to the point of intersection inside the head, lead up again, drawing a figure-eight, and so on. “Draw” two or three eights in this way, each time trying to extend them as high as possible upwards and as deep as possible into the ground. After that, breathe a little as usual and open your eyes.
You can do this exercise several times a day, increasing the number of eights to any number you like.
(Translation from book “Kryon. The Path to Heaven on Earth. Techniques for Quantum Transition”)